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	<title>vegetarian Archives - Pwede Padala</title>
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		<title>How Much I Spent for a General Check-Up in the Philippines</title>
		<link>https://pwedepadala.com/how-much-i-spent-for-a-general-check-up-in-the-philippines/</link>
					<comments>https://pwedepadala.com/how-much-i-spent-for-a-general-check-up-in-the-philippines/#comments</comments>
		
		<dc:creator><![CDATA[Pwede Padala Gal]]></dc:creator>
		<pubDate>Sat, 30 May 2020 14:45:00 +0000</pubDate>
				<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>I mentioned in My First Vacation in the Philippines that I had a general check up as part of my to-do list. And that would be the start of a tradition, the habit of getting a clean bill of health from medical professional. My travel fund not only included a trip to Cambodia and Sofitel [&#8230;]</p>
<p>The post <a href="https://pwedepadala.com/how-much-i-spent-for-a-general-check-up-in-the-philippines/">How Much I Spent for a General Check-Up in the Philippines</a> appeared first on <a href="https://pwedepadala.com">Pwede Padala</a>.</p>
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		<title>Why I Made the Switch from DIY to Real Dumbbells</title>
		<link>https://pwedepadala.com/staying-fit-with-dumbbells/</link>
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		<dc:creator><![CDATA[Pwede Padala Gal]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 02:19:12 +0000</pubDate>
				<category><![CDATA[DIY Project]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[vegetarian]]></category>
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					<description><![CDATA[<p>I need to gain weight. Or should I say muscles. I have a mesomorph, a lean body type; fast metabolism allows me to eat as much without gaining weight. That is also due to the fact I like to stay active: biking, walking, running, or playing Tumbang Preso when I was a too young to [&#8230;]</p>
<p>The post <a href="https://pwedepadala.com/staying-fit-with-dumbbells/">Why I Made the Switch from DIY to Real Dumbbells</a> appeared first on <a href="https://pwedepadala.com">Pwede Padala</a>.</p>
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